Egg Toast Slices for a Delicious and Easy Breakfast

Amr El-MasriChef

Ingredients

• Whisked Egg
  1 piece
• Toast slice
  2 slices
• Ghee
  1 teaspoon
• Black Pepper
  0
• Salt
  0

Steps

1. 1

   Dip the toast slices in the whisked egg.

   Required Tools:

   Mixing Bowl

   5 min
2. 2

   On low heat, fry the egg in a non-stick frying pan with ghee on both sides.

   Required Tools:

   Frying Pan

   10 min
3. 3

   Serve hot and enjoy.

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Whisked Eggper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Toast sliceper 100g

Energy265 kcal

Protein9 g

Total Fat4.2 g

Carbohydrate49 g

Dietary Fiber2.7 g

Total Sugars5 g

Gheeper 100g

Energy900 kcal

Total Fat100 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags