Toasted Chicken Casserole

Omar Al-KhatibKok

Ingredienser

• Ristet brød
  1500 grams
• Flødeost
  200 grams
• Skinless chicken, cut into small pieces
  0.5 chicken
• Salt
  1 teaspoon
• Krydderier
  0.3 teaspoon
• Sort peber
  1 pinch
• Mayonnaise
  3 tablespoons
• Onion, finely chopped
  1 piece
• Tomato, finely chopped
  1 piece

Trin

1. 1

   In a pot over the heat, fry the onion until it turns yellow, then add the chicken pieces and let it cook until the chicken is done.

   Nødvendigt udstyr:

   Kedel

   5 min
2. 2

   Add the tomato, spices, salt, and pepper to taste.

   5 min
3. 3

   Grease a baking sheet with oil and layer it with a layer of toast after cutting off the edges, then add the fried chicken followed by another layer of toast on top of the chicken.

   Nødvendigt udstyr:

   Bagplade

   5 min
4. 4

   Mix the cheese with the mayonnaise and spread it on top of the toast layer, then place the baking sheet in the oven for 20 minutes until the top is golden brown.

   20 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Ristet brødpr. 100g

Energi350 kcal

Protein9 g

Total fedt5 g

Kulhydrat65 g

Kostfibre2.7 g

Sukkerarter i alt1.5 g

Flødeostpr. 100g

Energi342 kcal

Protein6 g

Total fedt34 g

Kulhydrat4 g

Sukkerarter i alt3 g

Saltpr. 100g

Aske100 g

Krydderierpr. 100g

Energi350 kcal

Protein10 g

Total fedt15 g

Kulhydrat60 g

Kostfibre25 g

Sort peberpr. 100g

Energi250 kcal

Protein10 g

Total fedt4 g

Kulhydrat64 g

Kostfibre25 g

Mayonnaisepr. 100g

Energi680 kcal

Protein0.9 g

Total fedt75 g

Kulhydrat0.6 g

Sukkerarter i alt0.6 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags