Toasted Chicken Casserole

Nadia El-MasriKuhar

Sastojci

• Piletina prsa
  1 piece
• Onion, chopped
  1 piece
• Carrot, grated
  1 piece
• Zelena paprika
  1 piece
• Corn, about half a can
  75 grams
• Cilantro, chopped
  0.3 bunch
• Slices of toast bread
  10 slices
• Mozzarella cheese, grated
  0.3 cup
• Garlic cloves
  2 cloves
• Chicken broth cube, Maggi
  1 cube
• Teaspoon of salt
  1 teaspoon
• Teaspoon of black pepper
  1 teaspoon
• Teaspoon of cumin
  1 teaspoon
• Teaspoon of spices
  1 teaspoon
• Jogurt
  2 tablespoons
• Kremasti sir
  3 tablespoons
• Majoneza
  2 tablespoons
• Can of cream
  1 can
• Ulje
  0

Koraci

1. 1

   Boil the chicken breast and then shred it.

   Potreban pribor:

   Lonac

   10 min
2. 2

   Sauté the onion in some oil and add the garlic, then the shredded chicken breast.

   Potreban pribor:

   Lonac

   5 min
3. 3

   Add the salt, black pepper, spices, Maggi, and cumin.

   2 min
4. 4

   Add the grated carrot, green pepper, and corn, and stir until all ingredients are mixed.

   3 min
5. 5

   Add the cilantro, stir, and turn off the heat on the mixture.

   2 min
6. 6

   To prepare the sauce, mix all its ingredients in a bowl and blend well.

   Potreban pribor:

   Posuda za miješanje

   5 min
7. 7

   Cut the edges of the toast slices and arrange them in a single layer in the baking dish, then add a little sauce, followed by the chicken mixture, and sprinkle with mozzarella cheese.

   5 min
8. 8

   Place the second layer of toast, then pour the remaining sauce, and bake in the oven for 10 to 20 minutes until golden brown on top. Enjoy your meal!

   Potreban pribor:

   Pećnica

   20 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Piletina prsana 100g

Energija165 kcal

Proteini31 g

Ukupno masti3.6 g

Zasićene masti1 g

Kolesterol85 mg

Zelena paprikana 100g

Energija20 kcal

Proteini1 g

Ukupno masti0.2 g

Ugljikohidrati4.7 g

Ukupno šećera2 g

Dijetalna vlakna1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Jogurtna 100g

Energija61 kcal

Proteini3.3 g

Ukupno masti3.5 g

Ugljikohidrati4 g

Ukupno šećera4 g

Zasićene masti2.2 g

Kolesterol10 mg

Kremasti sirna 100g

Energija342 kcal

Proteini6 g

Ukupno masti34 g

Ugljikohidrati4 g

Ukupno šećera3 g

Majonezana 100g

Energija680 kcal

Proteini0.9 g

Ukupno masti75 g

Ugljikohidrati0.6 g

Ukupno šećera0.6 g

Uljena 100g

Energija884 kcal

Ukupno masti100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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