Ingredienser
Bladdej500 grams- Crab meat450 grams
- Coarsely chopped fresh spinach leaves75 grams
- Canned lobster50 grams
Smør15 grams- Chopped green onions100 grams
- Hot water125 ml
- Maggi chicken broth cubes2 cubes
- Beaten eggs4 pieces
Madlavningsfløde500 ml
Rød Peber5 grams- Grated Parmesan cheese60 grams
Rød Peberfrugt150 grams
Trin
- 1
Roll out the puff pastry to a thickness of 5 mm and place it in a 30 cm tart pan, covering the bottom and all sides. Bake the pastry without the filling in a preheated oven at 180 degrees Celsius for about 15 minutes. Remove from the oven and let cool.
15 minutterNødvendigt udstyr:
Ovn
Bakke - 2
Spread the crab paste over the cooled pastry.
5 minutter - 3
Melt the butter in a frying pan, add the green onions and spinach, and sauté over medium heat until wilted. Add the water and Maggi chicken broth, and cook the ingredients for about 5 minutes until most of the liquid is absorbed. Then, spread the mixture over the crab paste.
5 minutterNødvendigt udstyr:
Stegepande - 4
Whisk the eggs with the cream and season well with red pepper.
5 minutterNødvendigt udstyr:
Blandeskål - 5
Add the grated Parmesan cheese and crab meat to the cream mixture.
5 minutter - 6
Pour the filling containing the green onions and spinach over the pastry.
5 minutter - 7
Place the tart on the middle rack of the oven and bake for 35 to 40 minutes. The tart should turn golden but the pastry should not become too hard.
40 minutter
Ernæringsfakta
Bladdejpr. 100gSmørpr. 100gMadlavningsflødepr. 100gRød Peberpr. 100gRød Peberfrugtpr. 100g* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.