Tortillas with Ground Beef

Mariam Al-MansouriKokk

Ingredienser

• 200 grams of Pâte Brisée
  200 grams
• 300 grams of ground beef
  300 grams
• 2 onions, chopped
  2 pieces
• 100 grams of cheddar cheese, grated
  100 grams
• 3 tablespoons of vegetable oil
  3 tablespoons
• Salt
  0
• Svart pepper
  0
• Chopped parsley
  0

Trinn

1. 1

   In a frying pan over medium heat, sauté the onions in oil for 10 minutes, then add the ground beef and let the mixture cook until the moisture evaporates.

   Nødvendig utstyr:

   Stekepanne

   10 min
2. 2

   Off the heat, add salt, black pepper, cheese, and parsley, and mix the ingredients well.

   5 min
3. 3

   On a flat surface, sprinkle flour and roll out the dough to a thickness of 3 mm, then cut into circles with a diameter of 13 cm.

   Nødvendig utstyr:

   🍳

   Rolling Pin

   10 min
4. 4

   Then place them in the tortilla molds.

   5 min
5. 5

   Fill with the filling and bake in an oven at 200 degrees for 25 minutes, and when removed from the oven, sprinkle some grated cheese on top.

   Nødvendig utstyr:

   Ovn

   25 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Saltper 100g

Aske100 g

Svart pepperper 100g

Energi250 kcal

Protein10 g

Total fett4 g

Karbohydrat64 g

Kostfiber25 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger