Tortillas with Ground Beef

بلسم عظومةCozinheiro

Ingredientes

• 200 grams of brisée dough
  200 grams
• 300 grams of ground beef
  300 grams
• 2 onions, chopped
  2 pieces
• 100 grams of cheddar cheese, grated
  100 grams
• 3 tablespoons of vegetable oil
  3 tablespoons
• Sal
  0
• Pimenta preta
  0
• Chopped parsley
  0

Passos

1. 1

   In a frying pan over medium heat, sauté the onions in oil for 10 minutes, then add the ground beef and let the mixture cook until the moisture evaporates.

   Utensílios necessários:

   Frigideira

   10 minutos
2. 2

   Off the heat, add salt, black pepper, cheese, and parsley, and mix the ingredients well.

   5 minutos
3. 3

   On a flat surface, sprinkle flour and roll out the dough to a thickness of 3 mm, then cut into circles with a diameter of 13 cm.

   Utensílios necessários:

   🍳

   Rolling Pin

   10 minutos
4. 4

   Then place them in the tortilla molds.

   Utensílios necessários:

   🍳

   Tortilla Molds

   5 minutos
5. 5

   Fill with the filling and bake in an oven at 200 degrees for 25 minutes, and when they come out of the oven, sprinkle some grated cheese on top.

   Utensílios necessários:

   Forno

   25 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Salpor 100g

Cinza100 g

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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