Tortillas with Ground Beef

بلسم عظومةbucătar

Ingrediente

• 200 grams of brisée dough
  200 grams
• 300 grams of ground beef
  300 grams
• 2 onions, chopped
  2 pieces
• 100 grams of cheddar cheese, grated
  100 grams
• 3 tablespoons of vegetable oil
  3 tablespoons
• Sare
  0
• Piper negru
  0
• Chopped parsley
  0

Pași

1. 1

   In a frying pan over medium heat, sauté the onions in oil for 10 minutes, then add the ground beef and let the mixture cook until the moisture evaporates.

   Ustensile necesare:

   Tigaie

   10 min
2. 2

   Off the heat, add salt, black pepper, cheese, and parsley, and mix the ingredients well.

   5 min
3. 3

   On a flat surface, sprinkle flour and roll out the dough to a thickness of 3 mm, then cut into circles with a diameter of 13 cm.

   Ustensile necesare:

   🍳

   Rolling Pin

   10 min
4. 4

   Then place them in the tortilla molds.

   Ustensile necesare:

   🍳

   Tortilla Molds

   5 min
5. 5

   Fill with the filling and bake in an oven at 200 degrees for 25 minutes, and when they come out of the oven, sprinkle some grated cheese on top.

   Ustensile necesare:

   Cuptor

   25 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Sareper 100g

Cenușă100 g

Piper negruper 100g

Energie250 kcal

Proteine10 g

Grăsimi totale4 g

Carbohidrați64 g

Fibre alimentare25 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice