Tropical Juice

فاطمه السقاطChef

Ingredjenti

• 2 peaches
  2 piece
• 1 apple
  1 piece
• 1 slice of mango
  1 slice
• 5 strawberries
  5 piece
• 1/2 yellow melon (cantaloupe)
  0.5 piece
• 20 grams of red grapes
  20 grams
• 1 1/2 cups of yogurt
  1.5 cup
• 1 cup of cold water
  1 cup
• 4 tablespoons of sugar
  4 tablespoons

Passi

1. 1

   Wash the fruits well, cut them, and place them in the blender. Add the yogurt, sugar, and water.

   Għodda meħtieġa:

   Blender

   recipe.minutes
2. 2

   Blend the mixture on low speed so that the fruit pieces do not get completely mashed.

   recipe.minutes
3. 3

   Pour the tropical juice into cups and serve cold.

   recipe.minutes

Fatti tan-Nutrizzjoni

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags