Tropical Juice

فاطمه السقاطKokk

Ingredienser

• 2 peaches
  2 piece
• 1 apple
  1 piece
• 1 slice of mango
  1 slice
• 5 strawberries
  5 piece
• 1/2 yellow melon (cantaloupe)
  0.5 piece
• 20 grams of red grapes
  20 grams
• 1 1/2 cups of yogurt
  1.5 cup
• 1 cup of cold water
  1 cup
• 4 tablespoons of sugar
  4 tablespoons

Trinn

1. 1

   Wash the fruits well, cut them, and place them in the blender. Add the yogurt, sugar, and water.

   Nødvendig utstyr:

   Blender

   5 min
2. 2

   Blend the mixture on low speed so that the fruit pieces do not get completely mashed.

   5 min
3. 3

   Pour the tropical juice into cups and serve cold.

   1 min

Ernæringsfakta

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

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