Tuna Pizza

Nour Haddadשֶׁף

מרכיבים

• 500 grams of flour
  500 grams
• 2 cups of warm milk
  2 cup
• 1 egg
  1 egg
• 2 cans of tuna in oil
  2 can
• 3 tablespoons of tomato sauce
  3 tablespoon
• 1 large onion, sliced thinly
  1 piece
• 2 tomatoes, sliced thinly
  2 piece
• 2 green peppers, sliced thinly
  2 piece
• 5 tablespoons of oil
  5 tablespoon
• 2 tablespoons of yeast
  2 tablespoon
• 1/2 teaspoon of spices
  0.5 teaspoon
• 1/4 teaspoon of salt
  0.3 teaspoon
• Mozzarella cheese for topping
  0

צעדים

1. 1

   Sift the flour into a mixing bowl, then add the yeast and salt.

   כלים נדרשים:

   🍳

   Mixing Bowl

   5 דקות
2. 2

   Then knead with the milk well until we get a soft dough, then add 4 tablespoons of oil to the dough and knead for two minutes, then cover and let it rise.

   2 דקות
3. 3

   While it rises, place the sliced onion in a frying pan with one tablespoon of oil and sauté until it wilts, then add the green pepper until it wilts, then add the tomatoes, then add the spices and reduce the heat until the mixture dries out a bit.

   כלים נדרשים:

   מחבת

   10 דקות
4. 4

   Once the pizza dough has doubled in size and risen, prepare the trays, grease them with some oil, divide the dough among the trays, and then spread each tray individually.

   5 דקות
5. 5

   Spread the tomato sauce on the trays, then distribute the onion, green pepper, and tomato mixture, then distribute the tuna on top, and finally sprinkle the cheese on top and place it in the preheated oven for 10 to 20 minutes. Enjoy your meal.

   כלים נדרשים:

   תנור

   20 דקות

עובדות תזונה

* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.

מאפיינים תזונתיים ותגיות