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Tuna Pizza

Tuna Pizza

Nour Haddad
Nour HaddadCozinheiro
Café da manhãAlmoçoJantarReceitas para criançasPratos principaisPastéiswolrd
Sabores:UmamiSalgado
Tempo de preparação
10 minutos
Hora de cozinhar
25 minutos
Tempo total
35 minutos
Porções
8
Custo
Médio
Calorias
300 kcal

Porções de escala

Ingredientes

  • 500 grams of flour
    500 grams
  • 2 cups of warm milk
    2 cup
  • 1 egg
    1 egg
  • 2 cans of tuna in oil
    2 can
  • 3 tablespoons of tomato sauce
    3 tablespoon
  • 1 large onion, sliced thinly
    1 piece
  • 2 tomatoes, sliced thinly
    2 piece
  • 2 green peppers, sliced thinly
    2 piece
  • 5 tablespoons of oil
    5 tablespoon
  • 2 tablespoons of yeast
    2 tablespoon
  • 1/2 teaspoon of spices
    0.5 teaspoon
  • 1/4 teaspoon of salt
    0.3 teaspoon
  • Mozzarella cheese for topping
    0

Passos

  1. 1

    Sift the flour into a mixing bowl, then add the yeast and salt.

    Utensílios necessários:
    🍳
    Mixing Bowl
    5 minutos
  2. 2

    Then knead with the milk well until we get a soft dough, then add 4 tablespoons of oil to the dough and knead for two minutes, then cover and let it rise.

    2 minutos
  3. 3

    While it rises, place the sliced onion in a frying pan with one tablespoon of oil and sauté until it wilts, then add the green pepper until it wilts, then add the tomatoes, then add the spices and reduce the heat until the mixture dries out a bit.

    Utensílios necessários:
    FrigideiraFrigideira
    10 minutos
  4. 4

    Once the pizza dough has doubled in size and risen, prepare the trays, grease them with some oil, divide the dough among the trays, and then spread each tray individually.

    5 minutos
  5. 5

    Spread the tomato sauce on the trays, then distribute the onion, green pepper, and tomato mixture, then distribute the tuna on top, and finally sprinkle the cheese on top and place it in the preheated oven for 10 to 20 minutes. Enjoy your meal.

    Utensílios necessários:
    FornoForno
    20 minutos

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat10 g
Proteínas15 g
Carbohydrates40 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

Halal
#Pizza#Easy_Recipes#Tuna