ShiTayibLogga in
Tuna Pizza

Tuna Pizza

Nour Haddad
Nour HaddadKock
FrukostLunchMiddagBarnens receptHuvudrätterBakverkwolrd
Smaker:UmamiSalt
Förberedelsetid
10 min
Tillagningstid
25 min
Total tid
35 min
Portioner
8
Kostnad
Medel
Kalorier
300 kcal

Skala portioner

Ingredienser

  • 500 grams of flour
    500 grams
  • 2 cups of warm milk
    2 cup
  • 1 egg
    1 egg
  • 2 cans of tuna in oil
    2 can
  • 3 tablespoons of tomato sauce
    3 tablespoon
  • 1 large onion, sliced thinly
    1 piece
  • 2 tomatoes, sliced thinly
    2 piece
  • 2 green peppers, sliced thinly
    2 piece
  • 5 tablespoons of oil
    5 tablespoon
  • 2 tablespoons of yeast
    2 tablespoon
  • 1/2 teaspoon of spices
    0.5 teaspoon
  • 1/4 teaspoon of salt
    0.3 teaspoon
  • Mozzarella cheese for topping
    0

Steg

  1. 1

    Sift the flour into a mixing bowl, then add the yeast and salt.

    Nödvändiga verktyg:
    🍳
    Mixing Bowl
    5 min
  2. 2

    Then knead with the milk well until we get a soft dough, then add 4 tablespoons of oil to the dough and knead for two minutes, then cover and let it rise.

    2 min
  3. 3

    While it rises, place the sliced onion in a frying pan with one tablespoon of oil and sauté until it wilts, then add the green pepper until it wilts, then add the tomatoes, then add the spices and reduce the heat until the mixture dries out a bit.

    Nödvändiga verktyg:
    StekpannaStekpanna
    10 min
  4. 4

    Once the pizza dough has doubled in size and risen, prepare the trays, grease them with some oil, divide the dough among the trays, and then spread each tray individually.

    5 min
  5. 5

    Spread the tomato sauce on the trays, then distribute the onion, green pepper, and tomato mixture, then distribute the tuna on top, and finally sprinkle the cheese on top and place it in the preheated oven for 10 to 20 minutes. Enjoy your meal.

    Nödvändiga verktyg:
    UgnUgn
    20 min

Näringsvärde

Allmänt näringsinnehåll (per portion)
Fat10 g
Protein15 g
Carbohydrates40 g

* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.

Kostfunktioner och taggar

Halal
#Pizza#Easy_Recipes#Tuna