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Tuna Pizza

Tuna Pizza

Nour Haddad
Nour HaddadŞef
KahvaltıÖğle yemeğiAkşam yemeğiÇocuk tarifleriAna yemeklerHamur işleriwolrd
Tatlar:UmamiTuzlu
Hazırlama Süresi
10 dk
Pişirme Süresi
25 dk
Toplam Süre
35 dk
Porsiyon
8
Maliyet
Orta
Kalori
300 kcal

Ölçek Bölümleri

Malzemeler

  • 500 grams of flour
    500 grams
  • 2 cups of warm milk
    2 cup
  • 1 egg
    1 egg
  • 2 cans of tuna in oil
    2 can
  • 3 tablespoons of tomato sauce
    3 tablespoon
  • 1 large onion, sliced thinly
    1 piece
  • 2 tomatoes, sliced thinly
    2 piece
  • 2 green peppers, sliced thinly
    2 piece
  • 5 tablespoons of oil
    5 tablespoon
  • 2 tablespoons of yeast
    2 tablespoon
  • 1/2 teaspoon of spices
    0.5 teaspoon
  • 1/4 teaspoon of salt
    0.3 teaspoon
  • Mozzarella cheese for topping
    0

Adımlar

  1. 1

    Sift the flour into a mixing bowl, then add the yeast and salt.

    Gerekli Aletler:
    🍳
    Mixing Bowl
    5 dk
  2. 2

    Then knead with the milk well until we get a soft dough, then add 4 tablespoons of oil to the dough and knead for two minutes, then cover and let it rise.

    2 dk
  3. 3

    While it rises, place the sliced onion in a frying pan with one tablespoon of oil and sauté until it wilts, then add the green pepper until it wilts, then add the tomatoes, then add the spices and reduce the heat until the mixture dries out a bit.

    Gerekli Aletler:
    TavaTava
    10 dk
  4. 4

    Once the pizza dough has doubled in size and risen, prepare the trays, grease them with some oil, divide the dough among the trays, and then spread each tray individually.

    5 dk
  5. 5

    Spread the tomato sauce on the trays, then distribute the onion, green pepper, and tomato mixture, then distribute the tuna on top, and finally sprinkle the cheese on top and place it in the preheated oven for 10 to 20 minutes. Enjoy your meal.

    Gerekli Aletler:
    FırınFırın
    20 dk

Besin Değerleri

Genel Tarif Besin Değerleri (Porsiyon Başına)
Fat10 g
Protein15 g
Carbohydrates40 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler

Helal
#Pizza#Easy_Recipes#Tuna