Tuna Toast

یاسمن قرقمازChef

Ingredients

• Tuna
  360 grams
• Celery bunch
  1 cup
• Carrot, large
  0.5 cup
• Medium tomato
  1 cup
• Yogurt
  0.5 cup
• Small onion
  0.3 cup
• Mayonnaise
  2 teaspoon
• Black Pepper
  0.5 teaspoon
• Toast
  8 pieces

Steps

1. 1

   Chop the tomatoes and celery into cubes.

   Required Tools:

   Knife

   🍳

   Bowl

   5 min
2. 2

   Peel the carrot and grate it, and slice the onion thinly.

   Required Tools:

   Grater

   Knife

   5 min
3. 3

   Mix all the ingredients with the tuna and spread it on the toast pieces and serve.

   Required Tools:

   🍳

   Bowl

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Tunaper 100g

Energy200 kcal

Protein25 g

Total Fat10 g

Yogurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Mayonnaiseper 100g

Energy680 kcal

Protein0.9 g

Total Fat75 g

Carbohydrate0.6 g

Total Sugars0.6 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Toastper 100g

Energy350 kcal

Protein9 g

Total Fat5 g

Carbohydrate65 g

Dietary Fiber2.7 g

Total Sugars1.5 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags