ShiTayibPrijava
Vegetable Pie

Vegetable Pie

Nour Al-Sabah
Nour Al-SabahKuhar
DoručakRecepti za djecuPovrćePecivaالمملكة الأردنية الهاشمية / Middle-Eastern
Okusi:UmamiSlano
Vrijeme pripreme
0 min
Vrijeme kuhanja
0 min
Ukupno vrijeme
0 min
Posluge
20
trošak
srednje
Kalorije
250 kcal

Razmjeri porcija

Sastojci

  • Onion, diced
    1 piece
  • Red bell pepper, diced
    1 piece
  • Green bell pepper, diced
    1 piece
  • Yellow bell pepper, diced
    1 piece
  • Garlic cloves, minced
    3 cloves
  • Mushroom, sliced
    1 cup
  • Potato, diced and fried
    1 piece
  • Carrot, grated
    1 piece
  • ¼ cup olive oil
    0.3 cup
  • Egg, beaten with 4 tablespoons of milk
    1 egg
  • Black sesame seeds for topping
    0
  • Salt and spices
    0
  • Crni paparCrni papar
    0
  • CimetCimet
    0

Koraci

  1. 1

    In a large frying pan over heat, sauté the onion and carrot, add salt and spices, stir, then leave on low heat until softened.

    Potreban pribor:
    TiganjTiganj
    5 min
  2. 2

    Add the garlic, bell peppers, and mushrooms, stir, and let cook until fully done, then add the fried potatoes and stir a little before removing from heat.

    5 min
  3. 3

    In a tart pan or any low-edged baking dish, add a little olive oil, then roll out the dough to a thickness of half a centimeter, and distribute the filling evenly.

    Potreban pribor:
    🍳
    Baking Dish
    5 min
  4. 4

    Roll out another layer of dough to a thickness of half a centimeter, brush with the egg and milk mixture, then sprinkle with sesame and black seeds, repeat and make pies until all quantities are used.

    5 min
  5. 5

    Place in a preheated oven at 180 degrees Celsius and bake until fully cooked, then brown from the top and serve hot.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat10 g
Proteini5 g
Carbohydrates35 g
Nutritivne vrijednosti sastojaka (na 100g)
Crni paparCrni paparna 100g
Energija250 kcal
Proteini10 g
Ukupno masti4 g
Ugljikohidrati64 g
Dijetalna vlakna25 g
CimetCimetna 100g
Energija247 kcal
Proteini4 g
Ukupno masti1.2 g
Ugljikohidrati81 g
Dijetalna vlakna53 g
Ukupno šećera2.2 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanski
#Easy_Recipes#Pies#Arabic_Cuisine