Vegetable Pie

Nour Al-SabahChef

Ingredjenti

• Onion, diced
  1 piece
• Red bell pepper, diced
  1 piece
• Green bell pepper, diced
  1 piece
• Yellow bell pepper, diced
  1 piece
• Garlic cloves, minced
  3 cloves
• Mushroom, sliced
  1 cup
• Potato, diced and fried
  1 piece
• Carrot, grated
  1 piece
• ¼ cup olive oil
  0.3 cup
• Egg, beaten with 4 tablespoons of milk
  1 egg
• Black sesame seeds for topping
  0
• Salt and spices
  0
• Bżar iswed
  0
• Kanella
  0

Passi

1. 1

   In a large frying pan over heat, sauté the onion and carrot, add salt and spices, stir, then leave on low heat until softened.

   Għodda meħtieġa:

   Pan

   recipe.minutes
2. 2

   Add the garlic, bell peppers, and mushrooms, stir, and let cook until fully done, then add the fried potatoes and stir a little before removing from heat.

   recipe.minutes
3. 3

   In a tart pan or any low-edged baking dish, add a little olive oil, then roll out the dough to a thickness of half a centimeter, and distribute the filling evenly.

   Għodda meħtieġa:

   🍳

   Baking Dish

   recipe.minutes
4. 4

   Roll out another layer of dough to a thickness of half a centimeter, brush with the egg and milk mixture, then sprinkle with sesame and black seeds, repeat and make pies until all quantities are used.

   recipe.minutes
5. 5

   Place in a preheated oven at 180 degrees Celsius and bake until fully cooked, then brown from the top and serve hot.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

Kanellagħal kull 100g

Enerġija247 kcal

Proteini4 g

Xaħam Totali1.2 g

Karboidrati81 g

Fibri Dietetiċi53 g

Zokkor Totali2.2 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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