Waffle with Pumpkin

اروي المنيفChef

Ingredients

• Liquid milk
  1 cup
• Beaten Egg
  1 piece
• Whole wheat flour
  0.8 cup
• White flour
  0.5 cup
• Pumpkin, Grated and Boiled
  0.5 cup
• Liquid Vanilla
  1 teaspoon
• Canola Oil
  3 teaspoon
• Brown sugar
  2 teaspoon
• Baking Powder
  2 teaspoon
• Salt
  1 pinch
• Ground Cinnamon
  0.5 teaspoon
• Nutmeg Powder
  0.3 teaspoon

Steps

1. 1

   In a bowl, whisk together the milk, egg yolk, pumpkin, vanilla, oil, and sugar.

   Required Tools:

   Mixing Bowl

   5 min
2. 2

   In another bowl, add the flour, baking powder, cinnamon, nutmeg, and salt.

   Required Tools:

   Mixing Bowl

   5 min
3. 3

   Whip the egg whites until stiff and fold them into the liquid mixture. Gradually add the flour mixture to the liquid mixture while stirring.

   5 min
4. 4

   Place a spoonful of butter in the waffle maker, add a small amount of the waffle batter, wait for 4 minutes, flip it, and wait for an additional 2 minutes, and continue until the batter is finished.

   Required Tools:

   🍳

   Waffle Maker

   4 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Liquid milkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Whole wheat flourper 100g

Energy340 kcal

Protein13 g

Total Fat2.5 g

Carbohydrate72 g

Dietary Fiber10 g

Total Sugars1 g

White flourper 100g

Energy364 kcal

Protein10 g

Total Fat1 g

Carbohydrate76 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Liquid Vanillaper 100g

Energy288 kcal

Protein0.1 g

Total Fat0.1 g

Carbohydrate12.7 g

Total Sugars12.7 g

Canola Oilper 100g

Energy884 kcal

Total Fat100 g

Brown sugarper 100g

Energy377 kcal

Carbohydrate98 g

Total Sugars97 g

Baking Powderper 100g

Energy100 kcal

Carbohydrate25 g

Saltper 100g

Ash100 g

Ground Cinnamonper 100g

Energy247 kcal

Protein4 g

Total Fat1.2 g

Carbohydrate81 g

Dietary Fiber53 g

Total Sugars2.2 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags