ShiTajibIdentifikohu
Stuffed Cabbage Leaves

Stuffed Cabbage Leaves

Youssef Trabelsi
Youssef TrabelsiShefi i kuzhinës
DrekDarkaPjatat kryesoreOrizالجمهورية اللبنانية / Levantine
Shijet:UmamiBimoreTokësore
Koha e Përgatitjes
0 min
Koha e Gatimit
90 min
Koha totale
90 min
Shërbimet
8
Kostoja
E mesme
Kaloritë
350 kcal

Pjesë në shkallë

Përbërësit

  • 5 kilograms of large cabbage
    5 kilogram
  • 3 cups of regular soaked and drained rice
    3 cup
  • 0.5 kilograms of minced meat
    0.5 kilogram
  • 0.5 cup of finely chopped bell pepper
    0.5 cup
  • 1 cup of finely chopped fried onion
    1 cup
  • 1 cup of finely chopped tomato
    1 cup
  • 0.5 cup of chopped green onion
    0.5 cup
  • 0.5 cup of chopped fresh mint
    0.5 cup
  • 1 cup of chopped parsley
    1 cup
  • 6 cloves of crushed garlic
    6 clove
  • 0.5 cup of olive oil
    0.5 cup
  • 4 tablespoons of dried mint
    4 tablespoon
  • 1 teaspoon of cumin
    1 teaspoon
  • 1 teaspoon of coriander
    1 teaspoon
  • Mixed spices to taste
    0
  • Salt and pepper
    0

Hapat

  1. 1

    Place the minced meat on the heat until it changes color, then let it cool.

    Pajisjet e duhura:
    🍳
    Pot
    5 min
  2. 2

    Add the minced meat to the remaining filling ingredients: garlic, oil, onion, rice, tomato, parsley, dried and fresh mint, lemon, bell pepper, salt, and mixed spices, and mix well, taking care not to break the rice; it is preferable to mix by hand.

    Pajisjet e duhura:
    Enë për përzierjeEnë për përzierje
    10 min
  3. 3

    Rub the cabbage leaves and place them in boiling water for only 4 minutes until they wilt slightly to make wrapping easier.

    4 min
  4. 4

    Divide the cabbage leaves to make them easier to handle.

    2 min
  5. 5

    Place the filling in each cabbage leaf and roll it up just like grape leaves.

    5 min
  6. 6

    Prepare the cooking pot by placing pieces of potato, tomato, onion, and unused cabbage stalks to cover the bottom of the pot, then arrange the stuffed leaves in the pot.

    Pajisjet e duhura:
    🍳
    Pot
    10 min
  7. 7

    Add salt and pepper and add water until it shows slightly above the stuffed pieces, place a plate on top, cover the pot, and let it cook for an hour and a half on medium heat.

    90 min

Fakte të të ushqyerit

Vlerat ushqyese të përgjithshme (për porcion)
Fat15 g
Proteina20 g
Carbohydrates40 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat

HalalPa produkte bulmeti
#MainDishes#LebaneseCuisine#CabbageLeaves