Stuffed Grape Leaves with Minced Meat

Amr El-MasriCuoco

Ingredienti

• Foglie di vite
  1000 grams
• Minced Meat
  200 grams
• Riso
  2 cups
• Lamb Fat and Intestines
  0
• Aglio
  2 cloves
• Limone
  4 pieces
• Salt and Black Pepper
  0

Passi

1. 1

   To prepare the filling, in a bowl, mix the rice, minced meat, and spices well.

   Utensili necessari:

   🍳

   Bowl

   5 min
2. 2

   Wash the grape leaves thoroughly with water, then stuff each leaf with a spoonful of the filling and roll the leaves.

   5 min
3. 3

   In a pot, place the intestines at the bottom, distribute the stuffed grape leaves on top, then place the garlic and lamb fat between the leaves.

   Utensili necessari:

   Pentola

   5 min
4. 4

   Cover the pot with water, and let it cook, then add the lemon juice to the pot half an hour before it is done.

   5 min
5. 5

   Remove the pot from the heat, pour the grape leaves onto a large plate, and serve hot or let it cool and then serve.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Foglie di viteper 100g

Energia140 kcal

Proteine2.6 g

Grassi totali0.5 g

Carbohydrate30 g

Fibre alimentari5 g

Zuccheri totali1 g

Risoper 100g

Energia130 kcal

Proteine2.7 g

Grassi totali0.3 g

Carbohydrate28.2 g

Fibre alimentari0.4 g

Zuccheri totali0.1 g

Aglioper 100g

Energia100 kcal

Proteine2 g

Grassi totali1 g

Carbohydrate20 g

Fibre alimentari5 g

Zuccheri totali3 g

Limoneper 100g

Energia29 kcal

Proteine1.1 g

Grassi totali0.3 g

Carbohydrate9.3 g

Zuccheri totali2.5 g

Fibre alimentari2.8 g

Acqua88 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag