Stuffed Grape Leaves with Minced Meat

Amr El-MasriChef

Ingredjenti

• Fjuri tal-inbid
  1000 grams
• Minced Meat
  200 grams
• Riz
  2 cups
• Lamb Fat and Intestines
  0
• Aglow
  2 cloves
• Lemon
  4 pieces
• Salt and Black Pepper
  0

Passi

1. 1

   To prepare the filling, in a bowl, mix the rice, minced meat, and spices well.

   Għodda meħtieġa:

   🍳

   Bowl

   recipe.minutes
2. 2

   Wash the grape leaves thoroughly with water, then stuff each leaf with a spoonful of the filling and roll the leaves.

   recipe.minutes
3. 3

   In a pot, place the intestines at the bottom, distribute the stuffed grape leaves on top, then place the garlic and lamb fat between the leaves.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
4. 4

   Cover the pot with water, and let it cook, then add the lemon juice to the pot half an hour before it is done.

   recipe.minutes
5. 5

   Remove the pot from the heat, pour the grape leaves onto a large plate, and serve hot or let it cool and then serve.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Fjuri tal-inbidgħal kull 100g

Enerġija140 kcal

Proteini2.6 g

Xaħam Totali0.5 g

Karboidrati30 g

Fibri Dietetiċi5 g

Zokkor Totali1 g

Rizgħal kull 100g

Enerġija130 kcal

Proteini2.7 g

Xaħam Totali0.3 g

Karboidrati28.2 g

Fibri Dietetiċi0.4 g

Zokkor Totali0.1 g

Aglowgħal kull 100g

Enerġija100 kcal

Proteini2 g

Xaħam Totali1 g

Karboidrati20 g

Fibri Dietetiċi5 g

Zokkor Totali3 g

Lemongħal kull 100g

Enerġija29 kcal

Proteini1.1 g

Xaħam Totali0.3 g

Karboidrati9.3 g

Zokkor Totali2.5 g

Fibri Dietetiċi2.8 g

Ilma88 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags