Stuffed Grape Leaves with Minced Meat

Amr El-MasriCozinheiro

Ingredientes

• Folhas de uva
  1000 grams
• Minced Meat
  200 grams
• Arroz
  2 cups
• Lamb Fat and Intestines
  0
• Alho
  2 cloves
• Limão
  4 pieces
• Salt and Black Pepper
  0

Passos

1. 1

   To prepare the filling, in a bowl, mix the rice, minced meat, and spices well.

   Utensílios necessários:

   🍳

   Bowl

   recipe.minutes
2. 2

   Wash the grape leaves thoroughly with water, then stuff each leaf with a spoonful of the filling and roll the leaves.

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3. 3

   In a pot, place the intestines at the bottom, distribute the stuffed grape leaves on top, then place the garlic and lamb fat between the leaves.

   Utensílios necessários:

   Panela

   recipe.minutes
4. 4

   Cover the pot with water, and let it cook, then add the lemon juice to the pot half an hour before it is done.

   recipe.minutes
5. 5

   Remove the pot from the heat, pour the grape leaves onto a large plate, and serve hot or let it cool and then serve.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Folhas de uvapor 100g

Energia140 kcal

Proteínas2.6 g

Gordura Total0.5 g

Carboidratos30 g

Fibra Alimentar5 g

Açúcares Totais1 g

Arrozpor 100g

Energia130 kcal

Proteínas2.7 g

Gordura Total0.3 g

Carboidratos28.2 g

Fibra Alimentar0.4 g

Açúcares Totais0.1 g

Alhopor 100g

Energia100 kcal

Proteínas2 g

Gordura Total1 g

Carboidratos20 g

Fibra Alimentar5 g

Açúcares Totais3 g

Limãopor 100g

Energia29 kcal

Proteínas1.1 g

Gordura Total0.3 g

Carboidratos9.3 g

Açúcares Totais2.5 g

Fibra Alimentar2.8 g

Água88 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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