Grape Leaves with Oil

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Ingredienser

• Vindrueblade
  250 grams
• Potatoes
  3 pieces
• Citronjuice
  1 cup
• Olivenolie
  3 tablespoons
• Ris
  1 cup
• Roasted Pine Nuts
  2 tablespoons
• Løg
  1 piece
• Mynte
  2 tablespoons
• Dild
  2 tablespoons
• Raisins
  2 tablespoons
• Cloves
  1 pinch
• Salt and Black Pepper
  0

Trin

1. 1

   Mix all the filling ingredients together.

   Nødvendigt udstyr:

   Blandeskål

   5 min
2. 2

   Soak the grape leaves in water for half an hour, then wash them well from the salt several times and drain.

   30 min
3. 3

   Place the potato slices in the pot prepared for cooking the grape leaves.

   Nødvendigt udstyr:

   Kedel

   5 min
4. 4

   Stuff the grape leaves as usual and arrange them over the potato slices, add the oil to the pot, then cover the grape leaves with a plate, submerge them in water, and place on the heat.

   5 min
5. 5

   When the pot boils, reduce the heat and let it simmer for two hours.

   120 min
6. 6

   A little before the time is up, add the lemon juice and then let it cool.

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Vindruebladepr. 100g

Energi140 kcal

Protein2.6 g

Total fedt0.5 g

Kulhydrat30 g

Kostfibre5 g

Sukkerarter i alt1 g

Citronjuicepr. 100g

Energi20 kcal

Protein0.1 g

Kulhydrat5 g

Sukkerarter i alt1 g

Vand94 g

Olivenoliepr. 100g

Energi884 kcal

Total fedt100 g

Rispr. 100g

Energi130 kcal

Protein2.7 g

Total fedt0.3 g

Kulhydrat28.2 g

Kostfibre0.4 g

Sukkerarter i alt0.1 g

Løgpr. 100g

Energi40 kcal

Protein1.1 g

Total fedt0.1 g

Kulhydrat9.34 g

Kostfibre1.7 g

Sukkerarter i alt4.24 g

Myntepr. 100g

Energi70 kcal

Protein3.75 g

Total fedt0.9 g

Kulhydrat14.9 g

Kostfibre8 g

Dildpr. 100g

Energi43 kcal

Protein3.5 g

Total fedt1.1 g

Kulhydrat7 g

Kostfibre2 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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