Grape Leaves with Oil

Arıboğa BakırcıKuhar

Sastojci

• Listovi grožđa
  250 grams
• Potatoes
  3 pieces
• Sok od limuna
  1 cup
• Maslinovo ulje
  3 tablespoons
• Riža
  1 cup
• Roasted Pine Nuts
  2 tablespoons
• Luk
  1 piece
• Menta
  2 tablespoons
• Dill
  2 tablespoons
• Raisins
  2 tablespoons
• Cloves
  1 pinch
• Salt and Black Pepper
  0

Koraci

1. 1

   Mix all the filling ingredients together.

   Potreban pribor:

   Posuda za miješanje

   5 min
2. 2

   Soak the grape leaves in water for half an hour, then wash them well from the salt several times and drain.

   30 min
3. 3

   Place the potato slices in the pot prepared for cooking the grape leaves.

   Potreban pribor:

   Lonac

   5 min
4. 4

   Stuff the grape leaves as usual and arrange them over the potato slices, add the oil to the pot, then cover the grape leaves with a plate, submerge them in water, and place on the heat.

   5 min
5. 5

   When the pot boils, reduce the heat and let it simmer for two hours.

   120 min
6. 6

   A little before the time is up, add the lemon juice and then let it cool.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Listovi grožđana 100g

Energija140 kcal

Proteini2.6 g

Ukupno masti0.5 g

Ugljikohidrati30 g

Dijetalna vlakna5 g

Ukupno šećera1 g

Sok od limunana 100g

Energija20 kcal

Proteini0.1 g

Ugljikohidrati5 g

Ukupno šećera1 g

Voda94 g

Maslinovo uljena 100g

Energija884 kcal

Ukupno masti100 g

Rižana 100g

Energija130 kcal

Proteini2.7 g

Ukupno masti0.3 g

Ugljikohidrati28.2 g

Dijetalna vlakna0.4 g

Ukupno šećera0.1 g

Lukna 100g

Energija40 kcal

Proteini1.1 g

Ukupno masti0.1 g

Ugljikohidrati9.34 g

Dijetalna vlakna1.7 g

Ukupno šećera4.24 g

Mentana 100g

Energija70 kcal

Proteini3.75 g

Ukupno masti0.9 g

Ugljikohidrati14.9 g

Dijetalna vlakna8 g

Dillna 100g

Energija43 kcal

Proteini3.5 g

Ukupno masti1.1 g

Ugljikohidrati7 g

Dijetalna vlakna2 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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