Feuilles de vigne

Nadia Al-ThaniChef

Ingredients

• Grape leaves
  500 غرام
• ارز مصري
  500 غرام
• Tomato
  250 غرام
• Carrot
  2 حبة
• Onion
  1 حبة
• Garlic
  4 فص
• Fresh Coriander
  0.3 باقة
• Parsley
  0.3 باقة
• Mixed Spices
  1 ملعقة صغيرة
• Salt
  0.5 ملعقة صغيرة
• مكعب مرق دجاج
  1 مكعب
• Lemon Juice
  3 ملعقة كبيرة

Steps

1. 1

   Préparez le riz, les tomates, l'oignon, l'ail, le persil, la coriandre, les carottes, les épices et le sel, puis mélangez bien.

   Required Tools:

   Mixing Bowl

   30 min
2. 2

   Farcez les feuilles de vigne et disposez-les dans une casserole. Ajoutez une quantité d'eau appropriée, ajoutez le cube de bouillon et le jus de citron, puis mettez sur le feu pendant une demi-heure.

   Required Tools:

   Pot

   30 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Grape leavesper 100g

Energy140 kcal

Protein2.6 g

Total Fat0.5 g

Carbohydrate30 g

Dietary Fiber5 g

Total Sugars1 g

Tomatoper 100g

Energy18 kcal

Protein0.88 g

Total Fat0.2 g

Carbohydrate3.89 g

Total Sugars2.63 g

Dietary Fiber1.2 g

الملح5 mg

Carrotper 100g

Energy41 kcal

Protein0.93 g

Total Fat0.24 g

Carbohydrate9.58 g

Dietary Fiber2.8 g

Total Sugars4.74 g

Water88.29 g

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Garlicper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Fresh Corianderper 100g

Energy23 kcal

Protein2.97 g

Total Fat0.52 g

Carbohydrate3.67 g

Dietary Fiber2.8 g

Total Sugars0.87 g

Parsleyper 100g

Energy36 kcal

Protein3 g

Total Fat0.4 g

Carbohydrate6 g

Dietary Fiber3.3 g

Total Sugars0.9 g

Mixed Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber20 g

Saltper 100g

Ash100 g

Lemon Juiceper 100g

Energy22 kcal

Protein0.1 g

Total Fat0.1 g

Carbohydrate6.9 g

Total Sugars1.5 g

Dietary Fiber0.3 g

Water91 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags