Ingrédients
Feuille de vigne250 grams- Ground lamb or beef250 grams
Riz à grain long100 grams- Fresh parsley1.5 cups
Aneth1 cup
Menthe1 cup
Estragon1 cup
Oignon vert1 cup
Oignon2 pieces
Concentré de tomate2 tablespoons
Jus de citron0.5 cup
Sucre2 tablespoons
Huile Végétale0
Poivre noir0
Sel0
Mesures
- 1
Sauté the onion in a frying pan with oil until golden, then add the ground meat and cook until it turns brown.
5 minutesMatériel requis:
Poêle à frire - 2
Dissolve the tomato paste in half a cup of water and add it to the meat and onion mixture. Season the mixture with black pepper and salt, and stir before letting it simmer until it boils and the sauce thickens, then remove from heat and set aside.
5 minutes - 3
In another frying pan, sauté the vegetables (parsley, dill, mint, tarragon, and green onion) in vegetable oil until tender, then remove from heat and set aside.
5 minutesMatériel requis:Poêle à frire - 4
Pour two cups of water into a pot and bring to a boil. Then add the rice and a teaspoon of salt, and when the rice starts boiling, reduce the heat. When the rice is slightly tender, turn off the heat, drain the rice, and let it cool.
5 minutesMatériel requis:
Marmite - 5
Blanch the grape leaves in salted water for two minutes until tender, then remove from heat, drain, and let cool.
2 minutes - 6
In a small bowl, mix the lemon juice with sugar, salt, spices, and black pepper.
2 minutesMatériel requis:🍳Small bowl - 7
To prepare the filling, mix the rice with the sautéed vegetables, meat, and fried onion, then pour in half of the sour sauce and mix the mixture well.
5 minutesMatériel requis:
Bol de mélange - 8
Pour three tablespoons of vegetable oil into a pot and cover the bottom of the pot with three layers of grape leaves.
2 minutesMatériel requis:Marmite - 9
To make the dolmeh: place a tablespoon of filling in the center of a grape leaf (depending on its size) and roll it tightly. Repeat the process with the remaining filling and grape leaves.
5 minutes - 10
Arrange the rolled grape leaves in the pot to form layers, one on top of the other, without leaving any space between them.
2 minutes - 11
Add two tablespoons of oil and half a cup of hot water to the pot, cover it, and let it simmer on low heat for 30 minutes. Add more hot water as needed.
30 minutes - 12
Before turning off the heat, pour in the remaining lemon juice and let the pot stay on the heat for a few more minutes before removing it.
2 minutes
Faits nutritionnels
Feuille de vignepour 100gRiz à grain longpour 100gAnethpour 100gMenthepour 100gEstragonpour 100gOignon vertpour 100gOignonpour 100gConcentré de tomatepour 100gJus de citronpour 100gSucrepour 100gHuile Végétalepour 100gPoivre noirpour 100gSelpour 100g* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.