מרכיבים
עלים של ענבים250 grams- Ground lamb or beef250 grams
אורז ארוך100 grams- Fresh parsley1.5 cups
שמיר1 cup
نعناع1 cup
טארגון1 cup
בצל ירוק1 cup
בצל2 pieces
רסק עגבניות2 tablespoons
מיץ לימון0.5 cup
סוכר2 tablespoons
שמן צמחי0
פפר שחור0
מלח0
צעדים
- 1
Sauté the onion in a frying pan with oil until golden, then add the ground meat and cook until it turns brown.
5 דקותכלים נדרשים:
מחבת - 2
Dissolve the tomato paste in half a cup of water and add it to the meat and onion mixture. Season the mixture with black pepper and salt, and stir before letting it simmer until it boils and the sauce thickens, then remove from heat and set aside.
5 דקות - 3
In another frying pan, sauté the vegetables (parsley, dill, mint, tarragon, and green onion) in vegetable oil until tender, then remove from heat and set aside.
5 דקותכלים נדרשים:מחבת - 4
Pour two cups of water into a pot and bring to a boil. Then add the rice and a teaspoon of salt, and when the rice starts boiling, reduce the heat. When the rice is slightly tender, turn off the heat, drain the rice, and let it cool.
5 דקותכלים נדרשים:
סיר - 5
Blanch the grape leaves in salted water for two minutes until tender, then remove from heat, drain, and let cool.
2 דקות - 6
In a small bowl, mix the lemon juice with sugar, salt, spices, and black pepper.
2 דקותכלים נדרשים:🍳Small bowl - 7
To prepare the filling, mix the rice with the sautéed vegetables, meat, and fried onion, then pour in half of the sour sauce and mix the mixture well.
5 דקותכלים נדרשים:
קערת ערבוב - 8
Pour three tablespoons of vegetable oil into a pot and cover the bottom of the pot with three layers of grape leaves.
2 דקותכלים נדרשים:סיר - 9
To make the dolmeh: place a tablespoon of filling in the center of a grape leaf (depending on its size) and roll it tightly. Repeat the process with the remaining filling and grape leaves.
5 דקות - 10
Arrange the rolled grape leaves in the pot to form layers, one on top of the other, without leaving any space between them.
2 דקות - 11
Add two tablespoons of oil and half a cup of hot water to the pot, cover it, and let it simmer on low heat for 30 minutes. Add more hot water as needed.
30 דקות - 12
Before turning off the heat, pour in the remaining lemon juice and let the pot stay on the heat for a few more minutes before removing it.
2 דקות
עובדות תזונה
עלים של ענביםper 100gאורז ארוךper 100gשמירper 100gنعناعper 100gטארגוןper 100gבצל ירוקper 100gבצלper 100gרסק עגבניותper 100gמיץ לימוןper 100gסוכרper 100gשמן צמחיper 100gפפר שחורper 100gמלחper 100g* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.