Ħin tal-Prepjazzjoni
10 minuti
Ħin Sajjar
25 minuti
Ħin Totali
35 minuti
Porzjonijiet
5
Spiża
Medju
Kaloriji
450 kcal
Skala Porzjonijiet
Ingredjenti
- 1200 grams of chicken, skinless and cut into small pieces1200 grams
- 1 yellow bell pepper, sliced1 piece
- 1 red bell pepper, sliced1 piece
- 2 tablespoons of vegetable oil for frying2 tablespoons
- 1 medium onion, sliced1 piece
- 2 cloves of garlic, minced2 cloves
- 1 teaspoon of salt1 teaspoon
- 1 cup of coconut milk1 cup
- 1/2 teaspoon of cumin0.5 teaspoon
- 1/2 teaspoon of chili powder0.5 teaspoon
- 1/2 teaspoon of ginger0.5 teaspoon
- 1/2 teaspoon of cinnamon0.5 teaspoon
- 1/2 teaspoon of cardamom0.5 teaspoon
- 1/2 teaspoon of cloves0.5 teaspoon
- 1/2 teaspoon of coriander0.5 teaspoon
- 1/2 teaspoon of black pepper0.5 teaspoon
Passi
- 1
In a pot over heat, fry the onion until it turns yellow, add the spices, garlic, and bell peppers, and stir for two minutes.
2 minutiGħodda meħtieġa:
Kazzola - 2
Add the chicken pieces and stir until browned for 5 minutes, then add the coconut milk and stir, reduce the heat, cover the pot, and let it simmer for 10 minutes.
10 minuti - 3
You can add some water if needed while stirring, add salt to taste at the end.
2 minuti
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
25 g
35 g
30 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-glutina

