Ingrediente
Creveți250 grams
Calamar250 grams
Midii250 grams
File de pește250 grams
Crab4 pieces- Large onion1 piece
Lapte1 cup
Făină albă3 tablespoons
Ghee1 tablespoon- Fish broth0
Piper negru1 teaspoon
Chimen1 teaspoon
Pași
- 1
Clean the seafood with water and salt, leave the shrimp with the shell, you can remove only the head, cut each crab in half, boil the fish fillet over the fire, add salt, cumin, black pepper, and instant broth to cook, set aside.
5 minUstensile necesare:🍳Bowl
Oală - 2
In a pot over the fire, melt the ghee, fry the onion in the ghee, add the seafood after draining it completely from water, fry with the onion for five minutes, then add the flour and stir for two minutes, add the boiled fish fillet and gradually add the boiling water while continuously stirring until it thickens, then add the milk and stir well, remove from heat before boiling with the milk, scoop from the pot and place in serving dishes, serve hot.
30 minUstensile necesare:Oală
Lingură
Date nutriționale
Crevețiper 100gCalamarper 100gMidiiper 100gFile de peșteper 100gCrabper 100gLapteper 100gFăină albăper 100gGheeper 100gPiper negruper 100gChimenper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.