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Pea and Carrot Stew

Pea and Carrot Stew

Ali El-Masri
Ali El-MasriChef
LunchDinnerMain dishesRiceVegetablesالجمهورية اللبنانية / Levantine
Tastes:UmamiEarthyFatty
Prep Time
30 min
Cook Time
0 min
Total Time
30 min
Servings
2
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • ٧ قطعة دجاج
    7 piece
  • ٢ كوب بازيلاء
    2 cup
  • ١ كوب صلصة الطماطم
    1 cup
  • ١ بصلة صغيرة، مقطعة مكعبات
    1 onion
  • ١ كوب جزر، مقطع مكعبات
    1 cup
  • ١ ملعقة صغيره ملح
    1 teaspoon
  • ١ ملعقة صغيره فلفل أسود
    1 teaspoon
  • ١ ملعقة صغيره بهارات مشكلة
    1 teaspoon
  • ١ ملعقة صغيره بهارات دجاج
    1 teaspoon
  • ٢ كوب أرز بسمتي
    2 cup
  • ٣ كوب ماء ساخنة
    3 cup
  • ١ ملعقة صغيره ملح
    1 teaspoon

Steps

  1. 1

    In a pot over the heat, add some oil and let it heat, then add the onion and sauté until it softens. Add the chicken pieces and sprinkle the special chicken spices on top, stirring until the spices coat the chicken. Cover the pot and let the chicken cook.

    Required Tools:
    PotPot
    10 min
  2. 2

    Add the peas and carrots along with a quarter cup of water until they cook slightly. When the ingredients soften a bit, add the tomato sauce and mix. Add enough water to equal four cups of hot water, then cover the pot and let it boil until the chicken is cooked on low heat.

    10 min
  3. 3

    To cook the white rice, in a pot over the heat, add three tablespoons of oil with 3 cups of water and add salt until the water boils. Then add the washed and drained rice. When it boils, reduce the heat and cover.

    Required Tools:
    PotPot
    10 min
  4. 4

    Serve the peas with the rice.

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein25 g
Carbohydrates40 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-Free
#Lebanese_Recipes#Chicken#Stew