Ingredienser
- نصف كيلو كفتة0.5 كيلو
- بندورة 5 حبات5 حبات
- 2 حبة جزر2 حبات
- 2 م ك كاتشب2 ملعقة كبيرة
- فليفلة حبة صغيرة1 حبة
- بصل 1 حبة بين متوسطة وكبيرة1 حبة
- كوب ماء1 كوب
Steg
- 1
First, shape the kofta into balls or elongated shapes as desired.
5 minuter - 2
Then fry them in a little oil until browned and set aside.
10 minuterNödvändiga verktyg:
Stekpanna - 3
Soak the carrots in boiling water for fifteen minutes.
15 minuter - 4
Slice the vegetables.
5 minuter - 5
In a pot, add a tablespoon of oil and add the onion and bell pepper. Stir them with a pinch of spice and salt.
10 minuterNödvändiga verktyg:🍳Pot - 6
Now add the sliced carrots and the chopped tomatoes without skin.
10 minuter - 7
Mix them well with a pinch of spice and salt, then add the kofta, water, and ketchup.
10 minuter - 8
Season the dish with salt to taste and a pinch of spice, and let it simmer covered on low heat for 20 minutes until thickened.
20 minuter - 9
The final step is to dissolve a tablespoon of cornstarch in a cup of water and add it to the kofta stew. Let it boil and it will be ready. You can skip this step; it is only to thicken the dish.
10 minuter
Näringsvärde
* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.