Ingredienser
- Veal pieces1 kilogram
- Carrots5 pieces
- Large potatoes4 pieces
Ærter1 cup- Fresh tomato juice2 cups
Tomatpasta1 tablespoon
Løg1 piece- Garlic cloves6 cloves
Sort peber1 teaspoon
Spidskommen1 teaspoon
Olivenolie0.3 cup
Salt0
Trin
- 1
In a pot, heat a little vegetable oil, add the chopped veal and stir until it changes color.
5 minNødvendigt udstyr:
Kedel - 2
In another pot, heat the olive oil, add the chopped onion and stir until it wilts, then add the chopped garlic, followed by the meat, pepper, cumin, and salt, and continue stirring until the meat absorbs the flavor.
5 minNødvendigt udstyr:Kedel - 3
Add enough hot water to cover the meat and let it simmer until cooked.
10 min - 4
When the meat is almost cooked, gradually add the vegetables: first the carrots, then the potatoes, and finally the peas.
5 min - 5
Heat the tomato juice and add the tomato paste, then the meat broth, and let it cook over medium heat with the vegetables and meat.
5 min - 6
Pour the stew into a suitable dish and it is ready to serve.
2 min
Ernæringsfakta
Ærterpr. 100gTomatpastapr. 100gLøgpr. 100gSort peberpr. 100gSpidskommenpr. 100gOlivenoliepr. 100gSaltpr. 100g* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.