Ingrediente
- Veal pieces1 kilogram
- Carrots5 pieces
- Large potatoes4 pieces
Mazare1 cup- Fresh tomato juice2 cups
Pastă de roșii1 tablespoon
Ceapă1 piece- Garlic cloves6 cloves
Piper negru1 teaspoon
Chimen1 teaspoon
Ulei de măsline0.3 cup
Sare0
Pași
- 1
In a pot, heat a little vegetable oil, add the chopped veal and stir until it changes color.
5 minUstensile necesare:
Oală - 2
In another pot, heat the olive oil, add the chopped onion and stir until it wilts, then add the chopped garlic, followed by the meat, pepper, cumin, and salt, and continue stirring until the meat absorbs the flavor.
5 minUstensile necesare:Oală - 3
Add enough hot water to cover the meat and let it simmer until cooked.
10 min - 4
When the meat is almost cooked, gradually add the vegetables: first the carrots, then the potatoes, and finally the peas.
5 min - 5
Heat the tomato juice and add the tomato paste, then the meat broth, and let it cook over medium heat with the vegetables and meat.
5 min - 6
Pour the stew into a suitable dish and it is ready to serve.
2 min
Date nutriționale
Mazareper 100gPastă de roșiiper 100gCeapăper 100gPiper negruper 100gChimenper 100gUlei de măslineper 100gSareper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.