Stuffed Cabbage

Hamza Al-SharifKok

Ingredienser

• Cabbage, medium
  1 piece
• Ris
  1.5 cup
• Tomato, chopped
  2 piece
• Onion, chopped
  1 piece
• Parsley bunch, chopped
  0.5 bunch
• Olivenolie
  0.3 cup
• Citron
  1 piece
• Salt and pepper
  0
• Dried mint pinch
  0
• Coffee pinch
  0
• Citric acid pinch
  0

Trin

1. 1

   Boil the cabbage leaves as mentioned earlier in the stuffed cabbage recipe and cut them into leaves by removing the rib.

   Nødvendigt udstyr:

   🍳

   Pot

   5 min
2. 2

   Prepare the filling as mentioned in the stuffed eggplant recipe.

   5 min
3. 3

   Place a little of the filling on the cabbage leaf and fold one end while leaving the other end free, which is adjacent to the rib.

   5 min
4. 4

   Arrange the stuffed cabbage in a pot and add salt, lemon, and two tablespoons of olive oil.

   Nødvendigt udstyr:

   🍳

   Pot

   5 min
5. 5

   Weigh it down and cover with water, then leave it until cooked, then serve cold.

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Rispr. 100g

Energi130 kcal

Protein2.7 g

Total fedt0.3 g

Kulhydrat28.2 g

Kostfibre0.4 g

Sukkerarter i alt0.1 g

Olivenoliepr. 100g

Energi884 kcal

Total fedt100 g

Citronpr. 100g

Energi29 kcal

Protein1.1 g

Total fedt0.3 g

Kulhydrat9.3 g

Sukkerarter i alt2.5 g

Kostfibre2.8 g

Vand88 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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