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Stuffed Cabbage

Stuffed Cabbage

Hamza Al-Sharif
Hamza Al-SharifKuhar
RučakVečeraGlavna jelaRižaالجمهورية العربية السورية / Levantine
Okusi:UmamiMasnoKiselo
Vrijeme pripreme
0 min
Vrijeme kuhanja
20 min
Ukupno vrijeme
20 min
Posluge
6
trošak
srednje
Kalorije
250 kcal

Razmjeri porcija

Sastojci

  • Cabbage, medium
    1 piece
  • RižaRiža
    1.5 cup
  • Tomato, chopped
    2 piece
  • Onion, chopped
    1 piece
  • Parsley bunch, chopped
    0.5 bunch
  • Maslinovo uljeMaslinovo ulje
    0.3 cup
  • LimunLimun
    1 piece
  • Salt and pepper
    0
  • Dried mint pinch
    0
  • Coffee pinch
    0
  • Citric acid pinch
    0

Koraci

  1. 1

    Boil the cabbage leaves as mentioned earlier in the stuffed cabbage recipe and cut them into leaves by removing the rib.

    Potreban pribor:
    🍳
    Pot
    5 min
  2. 2

    Prepare the filling as mentioned in the stuffed eggplant recipe.

    5 min
  3. 3

    Place a little of the filling on the cabbage leaf and fold one end while leaving the other end free, which is adjacent to the rib.

    5 min
  4. 4

    Arrange the stuffed cabbage in a pot and add salt, lemon, and two tablespoons of olive oil.

    Potreban pribor:
    🍳
    Pot
    5 min
  5. 5

    Weigh it down and cover with water, then leave it until cooked, then serve cold.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat10 g
Proteini5 g
Carbohydrates35 g
Nutritivne vrijednosti sastojaka (na 100g)
RižaRižana 100g
Energija130 kcal
Proteini2.7 g
Ukupno masti0.3 g
Ugljikohidrati28.2 g
Dijetalna vlakna0.4 g
Ukupno šećera0.1 g
Maslinovo uljeMaslinovo uljena 100g
Energija884 kcal
Ukupno masti100 g
LimunLimunna 100g
Energija29 kcal
Proteini1.1 g
Ukupno masti0.3 g
Ugljikohidrati9.3 g
Ukupno šećera2.5 g
Dijetalna vlakna2.8 g
Voda88 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanskiVeganskiBez mliječnih proizvodaPrikladno za dijabetičareDijeta
#Main_Dishes#Syrian_Cuisine#Stuffed