Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
6
Spiża
Medju
Kaloriji
250 kcal
Skala Porzjonijiet
Ingredjenti
- Cabbage, medium1 piece
Riz1.5 cup- Tomato, chopped2 piece
- Onion, chopped1 piece
- Parsley bunch, chopped0.5 bunch
Żejt tal-oliva0.3 cup
Lemon1 piece- Salt and pepper0
- Dried mint pinch0
- Coffee pinch0
- Citric acid pinch0
Passi
- 1
Boil the cabbage leaves as mentioned earlier in the stuffed cabbage recipe and cut them into leaves by removing the rib.
recipe.minutesGħodda meħtieġa:🍳Pot - 2
Prepare the filling as mentioned in the stuffed eggplant recipe.
recipe.minutes - 3
Place a little of the filling on the cabbage leaf and fold one end while leaving the other end free, which is adjacent to the rib.
recipe.minutes - 4
Arrange the stuffed cabbage in a pot and add salt, lemon, and two tablespoons of olive oil.
recipe.minutesGħodda meħtieġa:🍳Pot - 5
Weigh it down and cover with water, then leave it until cooked, then serve cold.
recipe.minutes
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
10 g
5 g
35 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Rizgħal kull 100g
Żejt tal-olivagħal kull 100g
Lemongħal kull 100g
130 kcal
2.7 g
0.3 g
28.2 g
0.4 g
0.1 g
884 kcal
100 g
29 kcal
1.1 g
0.3 g
9.3 g
2.5 g
2.8 g
88 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālVeġetarjanVeganuĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta

