ShiTayibIdħol
Stuffed Cabbage

Stuffed Cabbage

Hamza Al-Sharif
Hamza Al-SharifChef
PranzuĊenaPlatti prinċipaliRizالجمهورية العربية السورية / Levantine
Togħmiet:UmamiXaħmiQares
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
6
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • Cabbage, medium
    1 piece
  • RizRiz
    1.5 cup
  • Tomato, chopped
    2 piece
  • Onion, chopped
    1 piece
  • Parsley bunch, chopped
    0.5 bunch
  • Żejt tal-olivaŻejt tal-oliva
    0.3 cup
  • LemonLemon
    1 piece
  • Salt and pepper
    0
  • Dried mint pinch
    0
  • Coffee pinch
    0
  • Citric acid pinch
    0

Passi

  1. 1

    Boil the cabbage leaves as mentioned earlier in the stuffed cabbage recipe and cut them into leaves by removing the rib.

    Għodda meħtieġa:
    🍳
    Pot
    recipe.minutes
  2. 2

    Prepare the filling as mentioned in the stuffed eggplant recipe.

    recipe.minutes
  3. 3

    Place a little of the filling on the cabbage leaf and fold one end while leaving the other end free, which is adjacent to the rib.

    recipe.minutes
  4. 4

    Arrange the stuffed cabbage in a pot and add salt, lemon, and two tablespoons of olive oil.

    Għodda meħtieġa:
    🍳
    Pot
    recipe.minutes
  5. 5

    Weigh it down and cover with water, then leave it until cooked, then serve cold.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat10 g
Proteini5 g
Carbohydrates35 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
RizRizgħal kull 100g
Enerġija130 kcal
Proteini2.7 g
Xaħam Totali0.3 g
Karboidrati28.2 g
Fibri Dietetiċi0.4 g
Zokkor Totali0.1 g
Żejt tal-olivaŻejt tal-olivagħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g
LemonLemongħal kull 100g
Enerġija29 kcal
Proteini1.1 g
Xaħam Totali0.3 g
Karboidrati9.3 g
Zokkor Totali2.5 g
Fibri Dietetiċi2.8 g
Ilma88 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjanVeganuĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta
#Main_Dishes#Syrian_Cuisine#Stuffed