Stuffed Cabbage

Hamza Al-SharifChef

Ingrediënten

• Cabbage, medium
  1 piece
• Rijst
  1.5 cup
• Tomato, chopped
  2 piece
• Onion, chopped
  1 piece
• Parsley bunch, chopped
  0.5 bunch
• Olijfolie
  0.3 cup
• Citroen
  1 piece
• Salt and pepper
  0
• Dried mint pinch
  0
• Coffee pinch
  0
• Citric acid pinch
  0

Stappen

1. 1

   Boil the cabbage leaves as mentioned earlier in the stuffed cabbage recipe and cut them into leaves by removing the rib.

   Benodigde hulpmiddelen:

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   recipe.minutes
2. 2

   Prepare the filling as mentioned in the stuffed eggplant recipe.

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3. 3

   Place a little of the filling on the cabbage leaf and fold one end while leaving the other end free, which is adjacent to the rib.

   recipe.minutes
4. 4

   Arrange the stuffed cabbage in a pot and add salt, lemon, and two tablespoons of olive oil.

   Benodigde hulpmiddelen:

   🍳

   Pot

   recipe.minutes
5. 5

   Weigh it down and cover with water, then leave it until cooked, then serve cold.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Rijstper 100g

Energy130 kcal

Protein2.7 g

Total Fat0.3 g

Carbohydrate28.2 g

Dietary Fiber0.4 g

Total Sugars0.1 g

Olijfolieper 100g

Energy884 kcal

Total Fat100 g

Citroenper 100g

Energy29 kcal

Protein1.1 g

Total Fat0.3 g

Carbohydrate9.3 g

Total Sugars2.5 g

Dietary Fiber2.8 g

Water88 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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