Stuffed Cabbage

Hamza Al-Sharifkuhar

Sestavine

• Cabbage, medium
  1 piece
• Riž
  1.5 cup
• Tomato, chopped
  2 piece
• Onion, chopped
  1 piece
• Parsley bunch, chopped
  0.5 bunch
• Oljčno olje
  0.3 cup
• Limona
  1 piece
• Salt and pepper
  0
• Dried mint pinch
  0
• Coffee pinch
  0
• Citric acid pinch
  0

Koraki

1. 1

   Boil the cabbage leaves as mentioned earlier in the stuffed cabbage recipe and cut them into leaves by removing the rib.

   Potrebni pripomočki:

   🍳

   Pot

   5 min
2. 2

   Prepare the filling as mentioned in the stuffed eggplant recipe.

   5 min
3. 3

   Place a little of the filling on the cabbage leaf and fold one end while leaving the other end free, which is adjacent to the rib.

   5 min
4. 4

   Arrange the stuffed cabbage in a pot and add salt, lemon, and two tablespoons of olive oil.

   Potrebni pripomočki:

   🍳

   Pot

   5 min
5. 5

   Weigh it down and cover with water, then leave it until cooked, then serve cold.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Rižna 100g

Energija130 kcal

Beljakovine2.7 g

Skupne maščobe0.3 g

Ogljikovi hidrati28.2 g

Prehranske vlaknine0.4 g

Skupni sladkorji0.1 g

Oljčno oljena 100g

Energija884 kcal

Skupne maščobe100 g

Limonana 100g

Energija29 kcal

Beljakovine1.1 g

Skupne maščobe0.3 g

Ogljikovi hidrati9.3 g

Skupni sladkorji2.5 g

Prehranske vlaknine2.8 g

Voda88 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake