Yogurt with Strawberries for Diet

Dana El-Hassankuhar

Sestavine

• 4 cups strawberries
  4 cup
• 1/2 cup artificial sweetener
  0.5 cup
• 1 cup non-fat yogurt
  1 cup
• 2 tablespoons lemon juice
  2 tablespoon

Koraki

1. 1

   Place the strawberries and artificial sweetener in a blender and blend for two minutes on low speed.

   Potrebni pripomočki:

   Mešalnik

   2 min
2. 2

   Add the yogurt and lemon juice and continue blending on high speed until the mixture turns into a puree.

   3 min
3. 3

   Taste the mixture and add more artificial sweetener if needed.

   1 min
4. 4

   Serve it cold.

Dejstva o hranilni vrednosti

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake