Yogurt with Strawberries for Diet

Hussam El-MasriKok

Ingredienser

• 4 cups of strawberries
  4 cup
• 1/2 cup of artificial sweetener
  0.5 cup
• 1 cup of non-fat yogurt
  1 cup
• 2 tablespoons of lemon juice
  2 tablespoon

Trin

1. 1

   Place the strawberries and artificial sweetener in a blender and blend for two minutes on low speed.

   Nødvendigt udstyr:

   Blender

   2 min
2. 2

   Add the yogurt and lemon juice and continue blending on high speed until the mixture turns into a puree.

   2 min
3. 3

   Taste the mixture and add more artificial sweetener if needed.

   1 min
4. 4

   Serve it cold.

   1 min

Ernæringsfakta

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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