Ghazawiya Shrimp Bowl

Ibrahim Al-SayedCozinheiro

Ingredientes

• Half a kilogram of peeled shrimp
  0.5 kg
• 1 small onion, finely chopped
  1 piece
• 2 cloves of minced garlic
  2 cloves
• 1 green chili pepper
  1 piece
• 5 tomatoes, chopped and peeled
  5 pieces
• Azeite
  0
• Cumin / dried coriander / black pepper / salt
  0
• 1 tablespoon of vinegar and a pinch of salt and black pepper to season the shrimp
  1 tbsp
• 1/2 teaspoon of sugar
  0.5 tsp
• Massa folhada
  0

Passos

1. 1

   First, we sauté the onion with a little olive oil and a pinch of salt.

   Utensílios necessários:

   Frigideira

   5 minutos
2. 2

   Add the garlic and green chili pepper.

   5 minutos
3. 3

   Stir them, then add the tomatoes and let them wilt on low heat covered for ten minutes.

   10 minutos
4. 4

   Remove the tomatoes and add a tablespoon of oil, stir in the shrimp, and after a minute mix it with the tomatoes, stir for a few minutes until the ingredients are well combined.

   5 minutos
5. 5

   Sprinkle a pinch of spices, whole coriander seeds, sugar, and salt.

   5 minutos
6. 6

   Second: Roll out the dough and place it in a medium-sized mold or two small molds, add the shrimp mixture on top of the dough and cover it with another layer of dough.

   Utensílios necessários:

   Tabuleiro de forno

   10 minutos
7. 7

   Bake in a preheated oven at 200 degrees until golden brown.

   10 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Azeitepor 100g

Energia884 kcal

Gordura Total100 g

Massa folhadapor 100g

Energia300 kcal

Proteínas4 g

Gordura Total20 g

Carboidratos30 g

Fibra Alimentar1 g

Açúcares Totais2 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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