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Shrimp Bowl

Shrimp Bowl

Rania El-Hassan
Rania El-HassanChef
LunchDinnerMain dishesSnacksSnackwolrd / Mediterranean
Tastes:UmamiSpicy
Prep Time
20 min
Cook Time
30 min
Total Time
50 min
Servings
6
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • ShrimpShrimp
    1 kilogram
  • Colored Bell Pepper
    2 pieces
  • Ripe Tomatoes
    5 pieces
  • Hot Green Pepper
    1 piece
  • Medium Onion
    2 pieces
  • Cloves of Garlic
    2 cloves
  • Olive oilOlive oil
    4 tablespoons
  • Mixed SpicesMixed Spices
    0
  • LemonLemon
    2 pieces
  • Tomato SauceTomato Sauce
    3 tablespoons
  • Cashews and Almonds
    0
  • White and Roasted Sesame
    0

Steps

  1. 1

    Clean the shrimp thoroughly and wash it, then season with salt, cumin, fish spice, and lemon juice, and let it sit for at least half an hour.

    30 min
  2. 2

    In a pot over the heat, place the seasoned shrimp and boil it in its water until absorbed.

    Required Tools:
    PotPot
    10 min
  3. 3

    In another pot over the heat, add the onion with the oil and fry until golden, then add the garlic and stir until the garlic aroma appears.

    Required Tools:
    PotPot
    5 min
  4. 4

    Add the bell pepper to the onion and let it wilt, then add the tomatoes, sauce, and spices, and stir until the tomatoes are cooked.

    10 min
  5. 5

    Add the shrimp to the onion pot and leave it on the heat for five minutes, then place the mixture in two medium-sized clay bowls.

    Required Tools:
    🍳
    Clay Bowl
    5 min
  6. 6

    Distribute the almonds, roasted cashews, and sesame on top of the shrimp bowl, then place it in the oven for a quarter of an hour or until well cooked and browned on top.

    Required Tools:
    OvenOven
    15 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein30 g
Carbohydrates15 g
Ingredients Nutritional Facts (per 100g)
ShrimpShrimpper 100g
Energy99 kcal
Protein24 g
Total Fat0.3 g
Carbohydrate0.2 g
Olive oilOlive oilper 100g
Energy884 kcal
Total Fat100 g
Mixed SpicesMixed Spicesper 100g
Energy350 kcal
Protein10 g
Total Fat15 g
Carbohydrate60 g
Dietary Fiber20 g
LemonLemonper 100g
Energy29 kcal
Protein1.1 g
Total Fat0.3 g
Carbohydrate9.3 g
Total Sugars2.5 g
Dietary Fiber2.8 g
Water88 g
Tomato SauceTomato Sauceper 100g
Energy50 kcal
Protein1.5 g
Total Fat0.2 g
Carbohydrate10 g
Total Sugars3 g
Dietary Fiber1 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-FreeDairy-FreeDiabetic-Friendly
#Main_Dishes#Seafood#Shrimp