Grilled Lamb Shank

فاطمه فقوسةKuhar

Sastojci

• Lamb shoulder meat
  1 kg
• Sol
  1 tablespoon
• Sok od limuna
  1 teaspoon
• Luk
  1 piece
• Garlic cloves
  3 cloves
• Umak od soje
  0
• Voda
  0

Koraci

1. 1

   Clean the lamb shank well, place it in a large pot over heat and cover it with hot water, then let it boil for one boil and then remove the shank from the pot.

   Potreban pribor:

   Lonac

   5 min
2. 2

   Make incisions in the shank using a knife.

   Potreban pribor:

   Nož

   5 min
3. 3

   Grate the onion and garlic.

   5 min
4. 4

   Rub the shank with salt, garlic, onion, and soy sauce, then wrap it in foil and place it in a tray and put it in the oven at 200 degrees Celsius.

   Potreban pribor:

   🍳

   Foil

   Pladanj

   Pećnica

   5 min
5. 5

   Add water to the roasting tray, and whenever the water dries up, add more.

   5 min
6. 6

   Leave the shank in the oven until cooked.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Solna 100g

Pepeo100 g

Sok od limunana 100g

Energija20 kcal

Proteini0.1 g

Ugljikohidrati5 g

Ukupno šećera1 g

Voda94 g

Lukna 100g

Energija40 kcal

Proteini1.1 g

Ukupno masti0.1 g

Ugljikohidrati9.34 g

Dijetalna vlakna1.7 g

Ukupno šećera4.24 g

Umak od sojena 100g

Energija53 kcal

Proteini8 g

Ukupno masti0.1 g

Ugljikohidrati6 g

الملح5 g

Vodana 100g

Voda100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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