Zanoud Al-Sit

وسام الحجيجShefi i kuzhinës

Përbërësit

• Quellë e lëngshme
  2 liters
• Uthullë e bardhë
  3 tablespoons
• Krem
  340 grams
• Sheqer
  1 tablespoon
• Kanel
  1 pinch
• Ujë trëndafili
  1 tablespoon
• Phyllo Dough
  1 pack
• Sugar for Syrup
  2 cups
• Water for Syrup
  1 cup
• Lëng limoni
  1
• Cinnamon Stick
  1
• Rose Water for Syrup
  1 tablespoon
• Vegetable Oil for Frying
  2 cups
• Miell
  1 tablespoon
• Water for Adhesive
  1 tablespoon
• Pistachios for Garnish
  1

Hapat

1. 1

   To make the cream, in a pot over heat, place the milk until it starts to boil, add the vinegar, and stir over medium to low heat until it completely separates, then strain and let it cool.

   Pajisjet e duhura:

   Tenxhere

   5 min
2. 2

   Add the cream, sugar, rose water, and cinnamon to the milk mixture and mix well.

   5 min
3. 3

   Divide the phyllo dough into halves, then divide each half into halves.

   5 min
4. 4

   Take two rectangular sheets, place two sheets on top in a T shape.

   5 min
5. 5

   Place a quantity of cream in the middle of the T, fold the side ends over the cream, then roll like a sandwich and seal with the adhesive mixture.

   5 min
6. 6

   Wrap the pieces well until frying time (as the phyllo sheets dry and harden quickly).

   5 min
7. 7

   In a deep frying pan, fry the Zanoud Al-Sit in hot, abundant oil over medium heat until they do not burn, then remove from the oil, dip in cold syrup, and drain.

   Pajisjet e duhura:

   Tigan

   5 min
8. 8

   Garnish the Zanoud Al-Sit with pistachios, then place on a plate and serve.

   5 min
9. 9

   To make the syrup, in a pot over heat, place the sugar, water, lemon juice, and cinnamon, and stir the mixture until it boils, then leave for 7 minutes over medium heat, remove the pot, add the rose water, and let it cool.

   Pajisjet e duhura:

   Tenxhere

   7 min

Fakte të të ushqyerit

Vlerat ushqyese të përbërësve (për 100g)

Quellë e lëngshmepër 100g

Energjia61 kcal

Proteina3.3 g

Yndyra totale3.25 g

Karbohidrate4.8 g

Sheqernat e shtuara4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Uthullë e bardhëpër 100g

Energjia21 kcal

Karbohidrate0.93 g

Krempër 100g

Energjia340 kcal

Proteina2 g

Yndyra totale36 g

Karbohidrate3 g

Sheqernat totale3 g

Sheqerpër 100g

Energjia387 kcal

Karbohidrate100 g

Sheqernat totale100 g

Kanelpër 100g

Energjia247 kcal

Proteina4 g

Yndyra totale1.2 g

Karbohidrate81 g

Fibrat dietetike53 g

Sheqernat totale2.2 g

Ujë trëndafilipër 100g

Uji100 g

Lëng limonipër 100g

Energjia20 kcal

Proteina0.1 g

Karbohidrate5 g

Sheqernat totale1 g

Uji94 g

Miellpër 100g

Energjia364 kcal

Proteina10.33 g

Yndyra totale1 g

Karbohidrate76.31 g

Fibrat dietetike2.7 g

Sheqernat totale0.3 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat