Ingredientes
Bulgur fino2 cups
Harina de trigo1 cup
Menta seca1 tablespoon
Ajo2 cloves- Yogurt, goat or cow1.5 kilograms
Sal0
Pasos
- 1
Place the bulgur and flour in a bowl and knead with water until a cohesive dough is formed.
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Tazón para mezclar - 2
Take pieces of the dough and roll them between your palms to form a rope shape with a diameter of 1 cm, then cut this rope into small pieces measuring 1 cm.
recipe.minutes - 3
Then roll this piece of dough between your palms again to form a small ball; you can place several pieces in your palms and roll them together.
recipe.minutes - 4
Place a pot of water on the stove, wait until the water starts boiling, and add the dough balls.
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Olla - 5
Remove the balls from the water after ten minutes and place them in a strainer to drain, then transfer to a bowl.
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Colador - 6
Crush the garlic until it becomes fine and add it to the dough balls, mixing by shaking the bowl, then place it in the refrigerator.
recipe.minutes - 7
When the dough balls cool down, add the yogurt, dried mint, and salt.
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Datos nutricionales
Bulgur finopor 100gHarina de trigopor 100gMenta secapor 100gAjopor 100gSalpor 100g* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.