Ingrediente
Bulgur fin2 cups
Făină de grâu1 cup
Mentă uscată1 tablespoon
Usturoi2 cloves- Yogurt, goat or cow1.5 kilograms
Sare0
Pași
- 1
Place the bulgur and flour in a bowl and knead with water until a cohesive dough is formed.
5 minUstensile necesare:
Bol de amestecat - 2
Take pieces of the dough and roll them between your palms to form a rope shape with a diameter of 1 cm, then cut this rope into small pieces measuring 1 cm.
5 min - 3
Then roll this piece of dough between your palms again to form a small ball; you can place several pieces in your palms and roll them together.
5 min - 4
Place a pot of water on the stove, wait until the water starts boiling, and add the dough balls.
5 minUstensile necesare:
Oală - 5
Remove the balls from the water after ten minutes and place them in a strainer to drain, then transfer to a bowl.
10 minUstensile necesare:
Strecurătoare - 6
Crush the garlic until it becomes fine and add it to the dough balls, mixing by shaking the bowl, then place it in the refrigerator.
5 min - 7
When the dough balls cool down, add the yogurt, dried mint, and salt.
5 min
Date nutriționale
Bulgur finper 100gFăină de grâuper 100gMentă uscatăper 100gUsturoiper 100gSareper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.