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Zucchini Omelette

Zucchini Omelette

Youssef Trabelsi
Youssef TrabelsiChef
LunchDinnerAppetizersMain dishesSnackswolrd
Tastes:UmamiFatty
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Servings
4
Cost
Medium
Calories
200 kcal

Scale Portions

Ingredients

  • 4 eggs
    4 pieces
  • 2 tablespoons of Parmesan cheese
    2 tablespoons
  • 2 tablespoons of olive oil
    2 tablespoons
  • 1 zucchini
    1 piece
  • 2 cloves of garlic
    2 cloves
  • Salt and pepper
    0

Steps

  1. 1

    Beat the eggs lightly in a bowl.

    Required Tools:
    🍳
    Bowl
    5 min
  2. 2

    Add the grated cheese, stir, and set the mixture aside.

    5 min
  3. 3

    Cut the zucchini into small pieces.

    Required Tools:
    KnifeKnife
    5 min
  4. 4

    Heat the oil in a frying pan and add the zucchini pieces, leaving them on the heat until they wilt and brown slightly.

    Required Tools:
    Frying PanFrying Pan
    5 min
  5. 5

    Add the crushed garlic, salt, and pepper, reduce the heat, and add the egg mixture.

    5 min
  6. 6

    Cook the eggs for three minutes, stirring gently. Turn off the heat and cover the frying pan until the eggs set (about 3 minutes).

    3 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein12 g
Carbohydrates5 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianGluten-FreeDiabetic-FriendlyDiet
#Appetizers#Omelette#Zucchini